The Dukan Diet promises that you can lose up to 10 pounds in just one week. It is based on limiting carbs and packing on the protein, which keeps you full and energized while your body burns fat. Learn more to see if this diet is for you. Read More »
The most important ingredient in this recipe and most dishes originating from the Mediterranean is Extra Virgin Olive Oil. Read More »
The appendix is a small tube-shaped pouch that is attached to the large intestine. An appendectomy is an emergency operation that is conducted to treat an inflamed appendix, also known as appendicitis. After an appendectomy, what follows is the recovery period. Read this article to know more about what to expect after an appendectomy. Read More »
Fermented food is generally more nutritious and more easily digested than unfermented food. But since there is a wide range of fermented foods, their health benefits cannot be generalized. Read More »
If you suffer from an inflammatory bowel disease, such as Crohn’s disease or ulcerative colitis (UC), you are certainly aware of the issues that can arise from certain foods and beverages. Read More »
Low glycemic diet, also known as glycemic index diet or GI diet, is the basis of a number of popular diet plans for losing weight. Low glycemic diet is based on the glycemic index of different food materials. Read More »
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