It is common for people, as they get older, to desire to maintain skin that looks youthful and ageless. Many studies have shown that the best skin treatment is maintaining a healthy diet and maintaining protection from the sun. For individuals between the ages of 20-years-old and 30-years-old, the ideal skin care routine that is effective is to avoid smoking and always use sunscreen. One should look for a broad spectrum product that provides protection from both UVA and UVB rays with an SPF of 30 or higher. Experts are of the consensus that prevention is the best way to prevent aging of skin. Smoking is one of the main causes for premature wrinkling of the skin. Controlling the two important factors that cause wrinkles, smoking and sun exposure, can reduce wrinkles and the loss of skin elasticity later in life.
Developing optimal skin care habits early on in life is the secret to youthful skin in the future. Moreover, it would reduce the need to depend on anti-aging products. One of the reasons why you should reduce the dependency on anti-aging creams is that many of them do not have strong evidence to prove the claim that they are effective to the last drop. For individuals who are 20-years-old and slightly older, the skin is blessed with a good turnover of the cells and repair system that don't need the use of skin care products. Moreover, these products may irritate the skin and make it more sensitive. Applying too many creams on the skin may result in acne breakouts.
An antioxidant moisturizing cream can be added to the routine. The ingredients in these products may help in preventing the damage caused by pollution and even sun exposure. For individuals who are between the ages of 30-years-old and 40-years-old can think of using a prescription retinoid product as many studies have shown that retinoids are good in minimizing acne, building collagen, and making the skin tone uniform.
- It is better to maintain a healthy diet and reduce exposure to the sun early on in life to avoid wrinkles in the future.
- Skin care products and anti-aging products do not always work and can sometimes ruin your skin.