EXPERT
Dr. David Tam, D.C.
Chiropractor
Dr. David Tam is a Chiropractor practicing in Lombard, IL. Dr. Tam specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Tam seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
Dr. David Tam, D.C.
- Lombard, IL
- Accepting new patients
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How should I sleep to fix rounded shoulders?
Posture control, chiropractic adjustments, posture exercises, and minimize your screen time.
What problems can scoliosis cause?
Compression on your organs such as your lungs and kidneys. Make you look like a hunch back.
Is it good to crack your back?
It is fine if done by a chiropractor. They are trained to adjust your back the proper way.
How long does it take for a torn meniscus to heal on its own?
With surgical treatment, it can take 8-12 weeks with proper post-op therapy.
Do you have to take your clothes off for chiropractor?
Only when changing into a gown. Need to have the back exposed when he or she is doing a spinal exam.
Should I workout if my neck hurts?
No. Rest and Ice. If if doesn’t get better by day two, see a chiropractor.
How long does it take to fix bad posture?
About one year to fully reprogram your spinal supporting muscles.
What is the fastest way to fix forward head posture?
Practice good posture and have an exercise routine that addresses the issue. Go see a chiropractor to help you get started.
Why does my ankle feel like it needs to pop but won't?
Most likely you had an old injury to the ankle. Needs to be properly stretched and rehab before it will release on its own.
Can chiropractors help with ankle dislocation?
Yes. Chiropractors do work on extremities such as ankles besides just the spine.
How do I relieve tension at the base of my skull?
Try to get a deep acupressure massage along the base of your skull.
What is the best exercise for shoulder pain?
Stop sleeping on the side that hurts the shoulder at night. Best thing to do is to stop over head activities past your ears. And avoid activities that requires the shoulder away READ MORE
Stop sleeping on the side that hurts the shoulder at night. Best thing to do is to stop over head activities past your ears. And avoid activities that requires the shoulder away from your body.
Can a chiropractor help shoulder tendonitis?
Yes. They can help with tendinitis.
Can you go to a chiropractor for foot pain?
Yes. They can help with plantar fasciitis .
Why can't I straighten my arms after bicep workout?
Your muscles get shortened after the workout. You need to stretch your biceps after the workout to prevent the contraction.
How do you realign your elbow?
The best thing is to see a chiropractor to help you align it the right way.
Are push-ups bad for shoulder impingement?
It is best to rest your shoulder. You do not want to aggravate it or cause further impingement with activity.
What is better for sciatica acupuncture or chiropractor?
Acupuncture and chiropractic work well together to treat sciatica.
What do sports chiropractors do?
They are specifically trained in handling all sports related injuries from concussion protocols to handling injuries on the field.
