Erectile Dysfunction in Young Men: What are the Potential Causes?
Erectile dysfunction is a condition that mostly affects men who have advanced in age. The chances of getting the disease increases as one gets older. Although it is mostly found in old men, it can also affect younger people.
Potential Causes of Erectile Dysfunction in Young Men
There are various factors that can lead to ED in young men. These can range from lifestyle choices to unforeseen circumstances such as accidents that harm the penis. Outlined below are some of the potential causes:
There are unfortunately young people who suffer from being obese. Obesity raises the chances of getting erectile dysfunction and this therefore makes such people prone to being affected. This is because such persons may be affected by atherosclerosis, which can in turn affect the blood vessels that deliver blood to the penis. This results to insufficient blood supply making it more difficult to achieve an erection.
Obese young men can improve their chances by exercising regularly and avoiding foods that can raise their cholesterol levels.
- Poor Lifestyle Choices
There are young men who smoke heavily and indulge in binge drinking. Such men are more likely to develop ED while still young than those who do not. This also applies to those who consume illegal drugs such as marijuana.
Drinking alcohol and smoking can cause health problems such as liver cirrhosis and atherosclerosis respectively. They can also trigger heart diseases. Such chronic conditions are known to play roles in causing erectile dysfunction. Lack of exercise and poor diet also make the young more vulnerable to erectile dysfunction. For such people, they can lower the risks of ED by avoiding alcohol and smoking and ensuring they exercise regularly and are consuming a proper diet.
- Chronic Health Conditions
There are many health conditions that are associated with erectile dysfunction. Examples of such conditions include diabetes mellitus, atherosclerosis, high blood pressure and cardiovascular diseases. Young people who have these health problems are at a higher risk of being affected by ED.
For such people, they should ensure they have regular medical check-ups and tests to ensure that their health condition is adequate and no new threats emerge.
- Physical Injury
Sometimes you may be involved in an accident and sustain an injury to the penis. This can later cause you to have erection problems, especially if the nerves have been damaged. For such victims they may undertake treatment methods such as nerve reconstruction surgeries.
- Psychological Causes
Stress, anxiety, depression and an extreme desire to perform well in bed are some of the psychological reasons that can lead to erection failure. This is because they interfere with the mental and emotional stability of the man and this can cause him to have difficulties in getting an erection. If this problem becomes consistent, then erectile dysfunction sets in. The issue of putting a condom on during sex also halts stimulation and it can be harder to maintain an erection after putting it on.
- Porn Induced Erectile Dysfunction
Watching porn actually increases the level of dopamine in your brain. If you watch porn too much, the receptors in your brain become desensitized to watching porn, as well as participating in sexual activity. You might need to watch more porn and more graphic porn in order to get an erection, and it will also become more difficult to get an erection to participate in real life physical activity.
Men who are conservative in their relationship, who are not confident about themselves, or have some kind of stigma related to sex may experience erectile dysfunction symptoms from watching porn.
Some men, based on what they see in porn videos, set unrealistic expectations in real life related to their partner and how their ideal sex life should be. When the reality doesn’t meet their fantasies, it makes it difficult for men to engage themselves in sexual activity. Sometimes, men also develop self-confidence issues from watching porn if they think they cannot perform like the men they see on screen. This can lead to anxiety and frustration, causing erectile dysfunction.
The Bottom Line
Erectile dysfunction is a condition that can affect anybody, irrespective of age. Young men should take care of themselves and abandon reckless lifestyles that put them at risk of erectile dysfunction. If need be, they should consult health care experts for further advice.
- Erectile dysfunction in young men
- Possible causes of erectile dysfunction in young men