Dr. Bradley M. Shepherd, DC
Chiropractor | Nutrition
205 Boutz Rd Bldg #4 Las Cruces NM, 88005About
Dr. Bradley Shepherd is a Chiropractor and a certified functional medicine practitioner, practicing in Las Cruces, NM. Dr. Shepherd specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. He specializes in nutrition and functional medicine, with an emphisis on digestive problems. He offers meridian therapy. Dr. Shepherd seeks to reduce pain and discomfort through manipulation and adjustment of the spine. He strives to improve the quality of life with each patient, whether through chiropractic treatment, or functional medicine.
Education and Training
Logan University DC 2008
Provider Details
Dr. Bradley M. Shepherd, DC's Expert Contributions
4 Fiber Facts
Today’s blog post is all about fiber, and I've got four fiber facts for you. Some of these things you may already be familiar with, but hopefully, there's something new here for you.The first fact is that there are many different types of fiber. These different types of fibers can be broadly...
5 Tips for a Healthy Heart
Happy Heart Health Month! Yes, it is February, and, among other things, it is National Heart Health Month. Today, I want to share five tips that will help you improve and maintain a good healthy heart.The first thing you want to do, of course, is making sure that you're getting to see your primary...
Food as Medicine?
Before modern medicine, humans have had to rely on nature to stay healthy and treat disease. We have had to eat foods that benefit us, and avoid foods that hurt us. It has been increasingly difficult to do this in our modern, fast-food, convenience-food world. We have an abundant supply of...
Headaches
There are many causes of headaches. Some are stress-related, others may be due to allergies. They may be vascular in nature, or due to organ dysfunction. Dehydration could also be the cause. To make things even more confusing, it could be a combination of these or something different altogether....
What Is Detox?
What is detox? Is it necessary? Is it a good idea? What is the goal? Is it a scam? Does it work? All of these questions are legitimate and should be asked. I have seen many “detox” products that make claims that sound too good to be true. And most of the time, that is the case. So, how do we...
Immune System
Your immune system is complicated, it involves your genetics, blood, internal organs, trace minerals, major minerals, vitamins, chemistry, and more. Can you boost your immune system? Unfortunately, there is not a magic pill that can boost your immune system. There is not a supplement that you can...
What is the clicking thing chiropractors use?
It is a handheld instrument used to treat the joints. It is called an activator, or a chiropractic adjustment tool. READ MORE
How do chiropractors and massage therapists work together?
Massage therapists primarily work on muscles and soft tissues. Chiropractors primarily work with joints. Muscles move joints. If there is an imbalance in muscle, it will effect joint motion. If there is improper joint function, the muscles have to compensate. Massage therapy and chiropractic work best when done together, rather than either one alone. READ MORE
How often should you get a full body adjustment?
Research shows that a joint can dysfunction for about 30 days before the arthritis and degeneration processes kick in. Chiropractors identify joint dysfunction and correct it using an adjustment. This stand to reason, then, if you visit your chiropractor on a monthly basis, it is less likely that the degeneration process will kick in. Therefore, I recommend monthly adjustments. READ MORE
Why does a chiropractor crack your neck?
A chiropractor typically will not crack anything, unless it's an egg for breakfast. A chiropractor will perform a treatment called an adjustment in order to keep the joints functioning properly. You have joints all over your body that help you to move. A chiropractor will adjust the joints of your spine (including your neck) to ensure that they are working properly. This decreases the stress on your joints and muscles, and allows your body to work better. READ MORE
When should I be concerned about rib pain?
Pain is your body's way of telling you something is wrong. Pain is a warning sign. You should always be concerned about pain. READ MORE
Where do you feel intercostal muscle pain?
Intercostal muscles are muscles that are between your ribs. So, when the intercostal muscles hurt, you will feel the pain between your ribs. There could be other causes of pain in that region as well, so if you are feeling pain there, you should get it checked out. READ MORE
Can chiropractors help with joint pain?
Chiropractors get a lot of training and have a lot of experience dealing with joint pain. READ MORE
Can chiropractors diagnose back conditions?
In most states, you do not need a referral, as chiropractors are often primary care or portal of entry physicians. Chiropractors specialize in conditions of the spine, so for back problems, a chiropractor would be my first stop. In many states, chiropractors are not limited to spinal diagnoses, either. Make sure the chiropractor that you do see takes a detailed history and performs a thorough examination. READ MORE
How can I treat my leg pain that occurs when I walk?
That depends on the cause of the pain. You need to have it evaluated by a health care professional, including a chiropractor and possibly a cardiologist, as this could be a sign of cardiovascular problems. Make sure your doctor takes a detailed history and performs a thorough examination including imaging and blood work. READ MORE
What is the treatment for tennis elbow?
There are many different ways of treating tennis elbow. Manual therapy techniques, including physical therapy, physiotherapy, chiropractic treatment, massage therapy, trigger point therapy and others may help. It is important for him to get evaluated to determine the underlying cause of the pain and make appropriate treatment recommendations. READ MORE
My mother has been having pain in her legs, mainly while sitting. Can a chiropractor help in any way?
That depends on what is wrong. At the very least, a chiropractor can take a detailed history and do a thorough examination to help identify the cause of the problem and make appropriate recommendations. READ MORE
Can heel spurs be corrected by a chiropractor?
This is a difficult problem, and the answer is: it depends. It depends on the size, cause, and time frame of the heel spur. Is the spur the problem, or is it the pain caused by the spur that is the problem (or both)? There may be some dietary changes, stretches, exercises or other treatment that can be done after a detailed history and examination are completed. READ MORE
I am having pain in my calf muscles. What is the treatment recommended to get relief?
Pain is your body's warning signal. The treatment recommendations should be determined after a detailed history and examination are completed. Once a proper diagnosis is made, a treatment recommendation can be proposed. READ MORE
Can a chiropractor help in treating pain due to weight gain?
A chiropractor can help by taking a thorough history and doing a comprehensive examination, perhaps including an nutritional evaluation. A chiropractor can deliver a treatment called an adjustment to help relieve some of the tension and pain in your low back. A good chiropractor will help you identify why you are gaining weight, and help you with a weight loss program. Again, a good history and examination is of utmost importance. READ MORE
Is neuropathy in hand normal after am adjustment?
This is a difficult question to answer without a more thorough history and examination. It may be related, but it could also be due to something completely different. I would get a second opinion by a health care professional that will do a complete history and examination, including MRI examination of the neck to determine the cause of your symptoms. Once that information is obtained your questions may be answered. READ MORE
Can a chiropractor help with spondalytis?
That depends on whether it is anklyosing or not (I know that is an uncommon term, but it basically means that the bones have fused together). A chiropractor can take a good history and to a good examination to determine whether it is ankylosing spondylitis (more common in men than women) or some other spondylosis (similar word, meaning a problem with the spine). The examination would most likely have to include x-rays (unless you have images or a report of a recent x-ray examination) or MRIs. READ MORE
After running, my ankles get a shooting pain. Can a chiropractor help?
A chiropractor may be able to give you some temporary relief, but until you stop running, I'm going to guess that this problem will persist and worsen. You may need nutritional support targeting bones, joints, and ligaments. Pain usually indicates injury. You need to have it checked out. A good chiropractor will ask a lot of questions, do a thorough examination, and make recommendations including dietary supplements to help support bones, ligaments, and joints, and give you alternative exercises. I never recommend running as an exercise. READ MORE
I have a slight pain in my elbows and I don’t understand what is causing it. What should I do?
Pain is your body's way of telling you there is a problem. You should get it checked out by a health care professional that specializes in musculoskeletal conditions. A chiropractor or sports chiropractor is a good place to start. READ MORE
What can I do for muscle soreness around my thighs?
This is a difficult question to answer without a more complete history and examination. Some of the questions to ask would be is this a "workout" soreness, or an "I injured myself" type of pain. What is your nutrition like? Are you getting enough vitamins? Are you out of shape, or do you exercise regularly? These are things that your chiropractor should help you determine. READ MORE
I am having knee pain after dancing in heels. What should I do?
Pain is your body's way of telling you something is wrong. You need to get it checked out. READ MORE
Expert Publications
Data provided by the National Library of Medicine- A tissue-specific transcription enhancer from the Drosophila yolk protein 1 gene.
- Activation of the Mlvi-1/mis1/pvt-1 locus in Moloney murine leukemia virus-induced T-cell lymphomas.
- Structure of circular copies of the 412 transposable element present in Drosophila melanogaster tissue culture cells, and isolation of a free 412 long terminal repeat.
Areas of expertise and specialization
Professional Memberships
- INFH
Hobbies / Sports
- Lead guitarist in 90s Alternative Rock band
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- Chiropractic Care for Back Pain
Chiropractors use practical spinal manipulation and other treatment alternatives, the presumption being that correct alignment of the musculoskeletal structure of your body, especially the spine, will allow your body to get well on its own without medication or surgery. Manipulation is applied to...
- Can Chiropractic Care Benefit Children with Autism?
Children with autism have it tough. There are many theories on what causes autism, and perhaps, even more theories on how to help those on the spectrum. You want what’s best for your child, and there are many people who want to help you.One alternative medicine you might consider is chiropractic...
- What Is Whiplash? Causes, Symptoms, and Treatment
When people suffer from a whiplash, they experience severe pain in the lower neck region, which can spread over their shoulders, arms, and head. They can also suffer from headaches, numbness, and a painful stiff neck. The pain gets accelerated faster in the area around the neck, which needs to be...
- What Is a Lower Back Pain with Sciatica?
Lower back pain is a common problem experienced by most people at some point during their lifetime. There are several causes for lower back pain with sciatica, and the intensity of pain can range from dull to quite severe. Men and women are equally affected by this condition. Most cases of back pain...
- Scapula and Winged Scapula: Anatomy, Function, Injuries, and Defects
Anatomy of the ScapulaThe scapula is a triangular flat bone, which is also known as the shoulder blade. It lies in the upper back between the second and eighth rib. It connects the upper limb to the trunk and articulates with the humerus or upper arm bone. The articulation takes place at the...
- 10 Preventable Causes of Shin Splints
Shin splints, also known as medial tibial stress syndrome (MTSS) is the pain you feel along the inner aspect of your shin bone. It is a result of repeated stress on your shin. Several factors may cause shin splints and most of them are preventable. If you are aware of the preventable causes of shin...
Nearby Providers
- Jonathan D Smith DC W/ PT225 E IDAHO AVE STE 30 LAS CRUCES NM 88005
- Dr. John D. Patrick D.C.3850 E Lohman Ave Las Cruces NM 88011
- Dr. Rossanna Maria Massey D.C.730 La Vina Rd Anthony NM 88021
- Dr. Joseph Wilson D.C.880 S Telshor Dr Las Cruces NM 88011
- Dr. Sheila Q Williams D.C.1200 N Main St Las Cruces NM 88001
- Dr. Kenneth Mark Romney Other4500 Chelsea Dr Las Cruces NM 88005