EXPERT
Safina Ngandu
Chiropractor
Dr. Safina Ngandu is a Chiropractor practicing in Grand Rapids, MI. Dr. Ngandu specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Ngandu seeks to reduce pain and discomfort through manipulation and adjustment of the spine.
11 years
Experience
Safina Ngandu
- Grand Rapids, MI
- Life University
- Accepting new patients
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Do I need a massage or chiropractor for back pain?
I would recommend both. Chiropractic will take care of the underlying issue as to why your back pain is not resolving on its own. And massage will help relax the muscles around READ MORE
I would recommend both. Chiropractic will take care of the underlying issue as to why your back pain is not resolving on its own. And massage will help relax the muscles around your back.
Do I need a massage or chiropractor for a stiff neck?
Chiropractic to further evaluate if it is more than just muscle.
How long should it take for a chiropractor to fix your back?
The duration of care and the process of healing all depends on how your body will respond to the chiropractic treatment. I would recommend to schedule a consultation first with READ MORE
The duration of care and the process of healing all depends on how your body will respond to the chiropractic treatment. I would recommend to schedule a consultation first with a chiropractor and then see exactly and they can be able to help.
Can you become addicted to chiropractic cracks?
I do not think that you can become addicted to chiropractic care. but the cracks, yes, I think it is the release of endorphin once you get adjusted. Your body loves the feeling READ MORE
I do not think that you can become addicted to chiropractic care. but the cracks, yes, I think it is the release of endorphin once you get adjusted. Your body loves the feeling that it receive after each adjustment.
Chiropractic care is similar to how you get your car tune up every couple miles to keep it running properly. It goes same for your body.
Chiropractic care is similar to how you get your car tune up every couple miles to keep it running properly. It goes same for your body.
What will happen if scoliosis is not treated?
At 32 years old, your scoliosis curve is not developing anymore compare to when you were younger. The only way that curve can get worse is if there is a trauma to your spine, like READ MORE
At 32 years old, your scoliosis curve is not developing anymore compare to when you were younger. The only way that curve can get worse is if there is a trauma to your spine, like car accident. But you might want to start looking into chiropractic care or physical therapy to help with muscle stabilization along your spine. As you get older with the scoliosis, the process of degeneration might accelerate a bit compare to someone who doesn't have scoliosis.
Can a chiropractor help with bad posture?
Hello, Yes chiropractic can help with bad posture. The chiropractor usually gives stretches and exercises to help along with the adjustments. Definitely schedule a consultation READ MORE
Hello, Yes chiropractic can help with bad posture. The chiropractor usually gives stretches and exercises to help along with the adjustments. Definitely schedule a consultation for your son.
What treatments are used for pediatric chiropractors?
Hello! Kids are adjusted a bit differently than adults. The adjustment is very gentle. And sometimes we use an instrument instead of our hands.
Is a chiropractor a real doctor?
Hello!!
Yes, chiropractors are real doctors. They specialized in the spine, just like a dentist's specialty is teeth. The one thing that is different from other medical providers READ MORE
Hello!!
Yes, chiropractors are real doctors. They specialized in the spine, just like a dentist's specialty is teeth. The one thing that is different from other medical providers is that with chiropractic, we do not prescribe any medication.
Yes, chiropractors are real doctors. They specialized in the spine, just like a dentist's specialty is teeth. The one thing that is different from other medical providers is that with chiropractic, we do not prescribe any medication.
How do you pop your hips?
Hello!! I would not advise you to pop your own hips. My recommendation is to schedule time with either a chiropractor or a physical therapist to further evaluate why your hips READ MORE
Hello!!
I would not advise you to pop your own hips. My recommendation is to schedule time with either a chiropractor or a physical therapist to further evaluate why your hips need popping.
I would not advise you to pop your own hips. My recommendation is to schedule time with either a chiropractor or a physical therapist to further evaluate why your hips need popping.
Can sciatica pain extend to my leg?
Yes, the pain can extend all the way to your legs and sometimes past the knee. The pain can be numbness and tingling. Have you gotten that checked? I would always recommend chiropractic READ MORE
Yes, the pain can extend all the way to your legs and sometimes past the knee. The pain can be numbness and tingling. Have you gotten that checked? I would always recommend chiropractic care to see exactly how your spine is taking all of this stress.
How can you relieve the pain from a pinched nerve?
Chiropractic helps by taking pressure off that nerve that is being pinched and allow proper flow of information to the rest of your body. That is good approach to take care of READ MORE
Chiropractic helps by taking pressure off that nerve that is being pinched and allow proper flow of information to the rest of your body. That is good approach to take care of the pinched nerve.
Can a chiropractor help in treating migraines?
Yes, yes, yes a thousand times! Please go to the chiropractor and have them take X-rays and get you adjusted. Getting 14 migraines a month is not normal. It might be common for READ MORE
Yes, yes, yes a thousand times! Please go to the chiropractor and have them take X-rays and get you adjusted. Getting 14 migraines a month is not normal. It might be common for you, but not normal at all. Chiropractic care will help a lot.
After healing from a sprain, why do I still feel pressure in my ankle?
Did you ever rehab your ankle after the sprain? The pressure could be coming from imbalances in your joints. Once you injured the ankle, your knee and hip can also be affected. READ MORE
Did you ever rehab your ankle after the sprain? The pressure could be coming from imbalances in your joints. Once you injured the ankle, your knee and hip can also be affected. I would suggest ankle rehabilitation, or, if you are a Planet Fitness member, try to use their Total Body Enhancement (it is a vibration plate that helps with proprioception [knowing where your body is in space]).
Is sciatica pain a lifelong problem?
I would suggest to seek Chiropractic care in conjunction with Physical therapy. Both of those together will help. If the problem is taken care of, I do not believe it to be lifelong. READ MORE
I would suggest to seek Chiropractic care in conjunction with Physical therapy. Both of those together will help. If the problem is taken care of, I do not believe it to be lifelong.
My husband has a bone growth in his ankle. What should we do?
Schedule time with his healthcare provider further evaluation.
I have lipoma under my arms. Can a chiropractor help?
You need to schedule an appointment with your primary healthcare provider for them to determine if the lipoma is harmless or if any further testing is needed.
I have a frozen shoulder. What should I do?
Chiropractic and soft tissue therapy can help. We are located in Grand Rapids, MI.
Will a chiropractor be able to help me with my hip pain in the 5 month of my pregnancy?
Hello, Yes a chiropractor will be able to help you with the severe hip pain. Since you are pregnant the adjustment will help stabilize your pelvic and hips. I will definitely READ MORE
Hello,
Yes a chiropractor will be able to help you with the severe hip pain. Since you are pregnant the adjustment will help stabilize your pelvic and hips. I will definitely recommend chiropractic care during pregnancy. We are located in Grand Rapids, MI if you live the area.
Yes a chiropractor will be able to help you with the severe hip pain. Since you are pregnant the adjustment will help stabilize your pelvic and hips. I will definitely recommend chiropractic care during pregnancy. We are located in Grand Rapids, MI if you live the area.
I have a problem with my posture that is causing back pain. What should I do?
Hey, It is not too late to correct your posture. You can schedule time with your chiropractor to help with your posture and the back pain. Poor posture can cause a lot of problems READ MORE
Hey, It is not too late to correct your posture. You can schedule time with your chiropractor to help with your posture and the back pain. Poor posture can cause a lot of problems down the road. You need to take care of this and also the stress lifestyle. We are located in Grand Rapids, MI .
My ankle hurts even after I walk a mile. What could be the reason for this?
There is probably instability in the ankle. Or the instability is coming from your low back, or hips or knees which your ankle is taking a toll of it. Schedule time with us to READ MORE
There is probably instability in the ankle. Or the instability is coming from your low back, or hips or knees which your ankle is taking a toll of it. Schedule time with us to help correct the instability. We are located in Grand Rapids, MI.
