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What are some foods that have vitamin D?

I was told that I have a vitamin D deficiency, so I need to stock up on it as soon as possible. What are some vitamin D foods that I should be having? Should I look into supplements?...

My kid won't eat. Help!

My 14-year-old daughter has suddenly refused to eat anything. Could it be a physical or psychological issue? She does complain of stomach pain but I'm not sure she's telling...

Can take-out food cause my digestive system to collapse?

I order a lot of take out food, but I know that this sort of food has very harmful effects. Can it weaken my digestive system?

What is the connection between gout and eating non-veg?

I have been diagnosed with gout and my doctor has advised me to stop eating meat. What is the connection?

Is taking in a juice fast good for health?

I am planning to undergo a juice fast for detox. Is it a safe and healthy diet?

How can I reduce my cholesterol levels?

My cholesterol levels are showing quite high. What can I do to reduce them?

What is the best form of protein for vegetarians?

How can I get my protein if I am following a vegetarian diet? Is there anything I can eat, other than beans?

What are empty calories? How can I avoid them?

What are empty calories? Do they harm my body in any way?

Is fish oil good for my child?

Is it right to start my 6 year old son on fish oil to improve his heart functioning?

Is yogurt helpful in treating colic problems in kids?

Is it healthy to give your my child yogurt? She has colic issues, and I feel like the probiotics would really help her.

Are there foods that can make my heart stronger?

Are there certain foods that I should have to make my heart stronger?

How can I control my weight gain during pregnancy?

I am gaining excessive weight during my pregnancy. What things can I do to keep my weight in check?

At what age can I introduce outside food for my child?

My daughter is 3 years old and I have never taken her out to eat before. When is it the best time to introduce her to outside food (like from a restaurant)?

Does oily food settle in the stomach?

When I eat oily or fried foods it causes heaviness and bloating. Does it mean this food just settles down in my stomach?

Can a diet help treat my child with ADHD?

My son has ADHD. Is there a specific diet that helps with ADHD?

Are chocolates bad for my child?

As kids we used to eat a lot of chocolate, however, I hear a lot on the news and from other parents that we shouldn't give them to our children. Why are they so unhealthy? And...

Is excessive green tea consumption bad for health?

I end up having a lot of green tea during my work hours throughout the day. Is it bad for my health?

What is the treatment for acid reflux?

I have acid reflux and have poor food habits. The burning in my throat and chest is becoming intense. What is food I should avoid and food that will help?

What cooking oil is healthy for your heart?

What is the best cooking oil you would recommend that is low in fats and good for your heart?

Is juice fasting safe?

I want to lose weight and have been wanting to try out the juice fast. Is it safe? Are there any risk?

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