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What are the treatment options for spinal injury?

I'm 30 years old and I fell off from horse and got a spinal injury. What are the treatment options for spinal injury?

How long does a muscle strain take to heal?

I strained a muscle 2 days ago. It still hurts. How long does a muscle strain take to heal?

Why does my knee hurt?

I'm 25 years old. My knee hurts very often. When I walk through stairs, when I spend too much time sitting in a chair or when it's cold my knee starts hurting. What could be...

Can my lateral tilted hips be corrected?

I have lateral tilted hips. My doctor also said that I have a form of scoliosis and prescribed a scoliosis brace. Will it help?

Can physical therapist help with my back pain?

I'm 32 years old and I have chronic back pain. Can a physical therapist help with my back pain?

Is physical therapy effective?

I'm a 23-year-old athlete and I strained my muscle during my training. Is physical therapy effective for muscle strains?

Can CBD oil help with muscle strain?

I strained my muscle while working out the other day and I'm looking for a way to treat it without using anything pharmaceutical. I want to try CBD oil. Is it effective for muscle...

What can we do for daughter's turf toe?

My daughter regularly runs on her school track team, but now she has a sports injury known as turf toe. What can we do to treat this? Her doctor only recommended rest and ice....

How can I exercise without harming my heart?

I'm 29 and I would like to go to the gym a lot more often than I do now. I go, maybe, twice a week. How can I exercise without harming my heart?

Is Arnica a safe way to treat a sore back muscle?

I'm 30, and I strained my back while weightlifting. I'm considering taking Arnica to help soothe the pain. Is it safe to use to treat a sore back muscle?

Do physiatrists prescribe meds?

I'm going to have an appointment with a physiatrist soon for a sports injury. Are physiatrists able to prescribe medications?

What can I expect from a physiatrist visit?

I'm going to a physiatrist to help with some back pain that I've been experiencing since a sports injury. What should I really expect from my first visit?

Do I have synovitis?

My elbow is swollen and it is the arm that I use when I play baseball. Do I have synovitis?

Are there any stretches I can do to correct shoulder pain?

I'm 25, and I have been experiencing shoulder pain since I started playing on my softball team (I mainly pitch). I think the pain is from the strain I put on my shoulder. Are...

If I sprained my Achilles tendon, will it likely tear in the future?

I think I sprained my Achilles tendon when I was rock climbing yesterday. If it's sprained and I don't treat it the right way, is it likely that it will tear in the future?

Does eating help muscles heal?

I'm a 24-year-old woman and a fitness freak. I tore a muscle while rowing recently, and am trying to speed the healing process as much as possible. What kind of diet is optimal...

What can I do with my knee pain?

I'm 30 years old, and I have had really bad knee pain for the past 3 months. I haven't gotten it treated because I felt it wasn't serious. But, what should I do to relieve this...

Can not stretching before I ran have caused my hip to hurt?

I'm 20 years old and I run a lot for exercise. Yesterday, I didn't stretch before running and now my hip hurts whenever I move my leg. Could not stretching cause my hip pain?...

Why do my muscles get so tight after I exercise?

I'm 22 years old, and I exercise 4 days a week. Or try to anyway. I noticed that every time after I'm done, my muscles are extremely tight. What can I do to avoid this? Why...

Ice for a sprain?

My son sprained his ankle while playing basketball with his friends, and now that he's home I'm not sure about what I can do to help him soothe it. Is ice the best thing for a...

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